Today's guest is Gayleen Peters who went in for a check-up around 37 weeks and realized she basically had no fluid left. She was told she'd need a cesarean that day but then had to wait several hours for the OR to open up. Her baby arrived safely but did have to spend some time in the NICU and she discusses that experience as well.
Alexis is a survivor of sexual assault, and never once considered how that experience would impact her birth until she read “When Survivors Give Birth” for her Doula training. It was life changing and made her realize why she hit a wall in both of her births. She shares how her birth center and hospital births were both impacted by the fact that she never felt completely safe and therefore wasn't relaxing and opening to give birth. Alexis hopes to use her experience to hold space with other survivors and let them know their birth can actually set them free.
Alexis is passionate about every woman’s right to have informed and supported births. She tirelessly planned and prepared for her own natural births, only to be greatly disappointed by the need for intervention. Her own struggle with accepting her births inspired her to become a doula and build a holistic practice that incorporates not only birth and postpartum support services, but that also recognizes the link between birth and mental health. She created the Mindful Mama Collective with the hope of helping other mamas feel confident and supported as they heal and grow into new motherhood.
The main focus of today's episode with Bex is the it difference it makes when you are present and engaged for your birth versus being disconnected from the experience. Bex has had 5 children with the first 3 being born in a hospital and the second two at home. She describes how those experiences were so different for her and much of it had to do with the mindfulness aspect of her birth. She used Hypnobirthing/Hypnobabies, meditation, and yoga through her pregnancy and births. This is an all around awesome episode for anyone interested in learning more about mindfulness and birth through the experience of a mom who's been there!
Rebekah “Bex” Borucki, founder of BEXLIFE® and the BLISSED IN® wellness movement, is a mother of five, TV host, meditation guide, Hay House author, speaker, birth doula, fitness and yoga instructor, and popular social media personality. She also travels extensively, sharing her love for yoga, wellness, and meditation at exclusive workshops, luxury retreats, and public events.
This episode is sponsored by Expectful!
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Their mission is to give babies the best start in life, and that begins with you. If you’re pregnant or a new mom, go to expectful.com and sign up for their 30 day free meditation trial. It may just change your life.
Rachelle O'Neil was living in Bermuda when she was pregnant with her son. She went to the hospital to be induced 7 days after her due date, and 20 min before her son arrived the doctor realized it was his hip coming out rather than his head! Everything went smoothly and she was so happy that she delivered a breech baby vaginally rather than by csection. Rachelle also shares her second birth for which she was living in Luxembourg. She had planned to have a natural birth and although she ended up with a "walking epidural", she describes it as an amazing euphoric experience. Connect with her on Instagram @roinlux.
When I received an email from Gina explaining that after three medicated hospital births, she had successfully had a natural birth with her fourth baby and that she credited listening to other women's birth stories on The Birth Hour, I knew I had to hear her stories.
This episode is sponsored by Boba.
Kacie Case shared her two homebirth stories in Episode 21 of the podcast and recently had her third baby. I absolutely love seeing past guests having more babies and although I haven't heard her most recent birth story yet, I've adored watching her pregnancy journey the past few months. Hopefully we'll have her back on to share this third birth, but for today we're looking back at the long labor and delivery that made her a mama and the second birth that was a whirlwind.
Kacie offers words of wisdom to enjoy the last few days of your pregnancy and to take a moment (write a letter even) to thank your body and acknowledge the time that you've had with your baby inside of you before you have to share that baby with the world! She also (like many mamas we've heard from) benefited from reading Ina May Gaskin.
Tiffany lives in rural South Carolina running a farm with her husband. They recently welcomed their first child, a daughter named Florence at the Baby+Company birth center in Cary, NC. Tiffany is passionate about natural living and left her birth feeling powerful and confident with the support of her midwives and husband. Connect with her on Instagram.
My firstborn is turning 5 in less than a week, FIVE! How did the time go by so fast?! I know that's so cliche to say, but it truly surprises me that the little baby that made me a mama is now in full blown kid-mode. Since this time of year is crazy at our house with two birthdays and Christmas all within two weeks of each other, I thought I'd take a step back and do a couple replay episodes.
Today I'm replaying that first wild and crazy 34 hour labor and homebirth with my daughter Adelaide. It's a fun episode too because I shared it along with my husband, Richard, who was such a huge part of this birth story. I needed him every single step of the way during her birth so I love that we recorded this story together.
Toniette was so surprised to learn that she was having twins! She had previously had homebirths and knew that with twins she would be in the hospital, but she definitely wanted natural births. She had quite the whirlwind delivery with Baby A , who fell out on a moving delivery bed because none of the nurses thought she could possibly be that close to delivering!
Toniette wants to give other twin moms the confidence to do a breech Baby B extraction without an epidural.
Ellen Richards is English born, and is now an Australian citizen, living with her family in South East Queensland. She and her partner, Billy, have 4 children, aged 13 years, 11 years, 8 years and 9 months. She was 44 when her fourth child was born. All have been planned to be born at home, and two of them were. Each birth has been a incredibly positive experience and each was totally different: an elective cesarean birth at almost 43 weeks; an ecstatic birth after a 76 hour labour; an intense 50 minute labour after a patient 10 day wait (with broken waters); and, a chemical hospital induction (which was at the clear indication of her unborn child). She also had gestational diabetes during two of her pregnancies, including one of the homebirths. Each pregnancy and birth has required Ellen and Billy to make many choices, and it is these choices, with the support of their midwives, that have made each birth such a positive experience.
Amy shares her experiences dealing with her fair share of complications in pregnancy and birth. She has had 3 births within a hospital setting and has dealt with a subchorionic hemorrhage (vaginal bleeding for six weeks) during pregnancy, miscarriages, epidurals that haven't worked, NICU stays and so much more. She also talks about how intuitive birthing helped her cope with the pain of labor and childbirth during each of her three births.
Alexis shares the birth story of her son, Sebastian, which took place at Growing Families birthing center in St. Augustine, Florida. With her fiancé as her birthing coach, and Misti Balzar as the midwife (guardian angel) assisting the delivery, Sebastian arrived Thanksgiving Day 2014. Approximately 9 hours of labor produced an 8 lb. 13 oz. healthy baby boy. The birth wasn’t at all easy or painless, but she views the experience as a wright of passage.
Ashley Clarkson shares her hospital birth experience, which was very traumatic. She gave birth in Winnipeg, Canada when there was a really bad flu going around, and the hospital wouldn't let her have more than one person with her. She felt like she needed to choose her husband even though her mom might have been a better support person during birth. She ended up having a cesarean and struggled, feeling unconnected with her baby. She suffered postpartum depression, and wanted to share her story with other women to empower them to find help and advocate for themselves. Read more from her story at the bottom of this post!
In today's birth story episode, Brandi shares her pregnancy and birth experience. During her pregnancy, she kept feeling like something wasn't right and finally a midwife requested that she have some blood work done and they found out that she was severely anemic. For her birth, she had a planned cesarean with family members as support since she was a single mom at the time. We also have a great discussion about what an impact WIC had for her when she was a new mom.
Today's birth story guest shares all three of her birth stories, which took place in hospitals. She talks about her baby's shoulders getting stuck with her second birth, and of how her doctor gave her the option of being induced a week early or having a cesarean with her third baby, which really scared her. She chose induction and ended up stalling out during labor, and she was prepped for a c section but as they were wheeling her into the operating room, she felt the urge to push and her baby was born!
Sumer Harms and her husband live in rural Minnesota and have 3 kids. They were planning a hospital birth with their first baby, but at 28 weeks, they ended up deciding to have a homebirth. The next two babies were also born at home! Her most recent birth was a super cozy Christmastime birth.
Today's guest, Caitlyn, shares her experience giving birth at a birth center in Cary, NC called Baby+Co. She chose this birth center after not feeling supported in her hospital birth experience with her first child. Caitlyn had an amazing experience for her second and third children's births at the Baby+Co birth center, and it was so great to hear her most recent birth story along with her midwife, Beth.
This episode features Denver mama, Alaina, who struggled to get pregnant and had two miscarriages before using Clomid for her 3rd pregnancy, and gave birth in a hospital setting. She found out she was pregnant again without any outside assistance just a year later and gave birth at a birth center, having an unexpected waterbirth.
This is probably the most open and honest discussion we've had on The Birth Hour about postpartum depression (PPD) and postpartum anxiety (PPA). Ally shares how long it took her to realize she needed help and how she didn't find any support initially from her OBGYN, despite answering yes to many of the concerning questions on a survey at her doctor's office. She had to find help elsewhere.
Today's guest is Tracie Enis who shares her three birth stories and then we chat about resources and guidance that she provides to the mamas she works with during pregnancy, birth and postpartum.
Fiona had a very traumatic birth experience where she hemorrhaged and was alone in the hospital after her husband had gone home. As a result, she was very fearful going into subsequent births but with her second husband she expressed her fears, got an epidural immediately, and had a very different (positive) experience. In this episode she shares her first three birth stories and since we recorded she's had a fourth child who was born via cesarean due to failure to progress after her water had broken.
Lola worked during most of her pregnancy and walked 6 km a day. She was quite scared about going into labor, so she chose a doctor who really made her feel confident about herself. The doctor had a reputation of standing back during most of the delivery and letting things follow their natural course, and would step in as needed. Another important factor that made things easier was that the hospital was only a 3 minute walk away from their apartment.
I spent this past week in Sedona, AZ with six expecting couples at the Babymoon Retreat. We had such a blast, and I was blown away by the level of childbirth and postpartum preparation these couples got in just four days of class time. It was so refreshing to spend so much time getting to know couples that are experiencing all of this for the first time. After having two kids of my own and hearing so many birth stories from so many women, I feel like I forget just how many unknowns there are for first time expecting parents and I loved watching them absorb all of the information. I could see them becoming more confident day by day and empowered in their birthing decisions.
We wanted to commemorate this special time and the experience of the retreat by recording with each couple as they are bursting with the anticipation of their birth and meeting their baby. I hope you enjoy getting to know these couples as much as I did, and if you are newly pregnant or planning to become pregnant, I strongly suggest that you sign up for updates from the Babymoon Retreat.
I'm so excited to share today's episode with all you—Episode 100!! So crazy to be saying that, and we have the wonderful Megan Tietz on the show today sharing the story of her twin boys' birth. After two girls, she and her husband decided to try for just one more and ended up with twins! Megan was so surprised since there was no history of twins in her family and her plans for her birth were quickly adjusted as well! Megan had already had two cesareans and had been considering a VBAC but when those two little heartbeats showed up, she immediately felt at peace with the decision to have another c section in a hospital setting.