The minute Nijsha found out she was pregnant was an instant shock to her and her partner, as they were not actively trying to conceive. They knew it was a blessing though, and that for them there was no real perfect time to start a family. Nijsha had heard stories from her own mother about how her birthing experiences were extremely difficult; and, Nijsha had always wanted her experience to be different. When she did find out she was pregnant she began to do her own research. She wanted to have an unmedicated birth with no interventions in an out-of-hospital setting.
Her partner was not completely sold on the idea of a home birth (fearing a medical emergency) so they made the decision to meet in the middle with a birthing center. Nijsha read books, listened to The Birth Hour podcast, and watched birth videos on YouTube to prepare. She went into labor the day after her due date on March 21st and had the support of her partner, doula, and midwives who helped her get through 18 hours of labor. She used all the breathing and active laboring techniques to help bring her beautiful daughter Gia Ryan earth side on March 22nd, 2017 at 3:51PM. Gia weighed 6 pounds 8.5 ounces and was 26 inches long.
Those first 24 hours after birth are crucial to getting off on the right foot with breastfeeding. We have all the info you need for a great start!
Natalie is the Pied Piper of twin families around the globe. Founding Twiniversity — the world’s leading support network for multiple birth families — in 2009, she’s become the global influencer for this small niche community. Reaching over a million families a week through Twiniversity’s Facebook, Twitter, Pinterest, Instagram and YouTube channels, moms and dads of twins flock to Twiniversity to find resources, ask questions, explore new products, and find community and support from other twin parents. Natalie is a true connector, bringing parents from all walks of life together, breaking past cultural differences, to share in the highs and lows of parenting twins. Natalie’s book, “What To Do When You’re Having Two” is a global bestseller in Twins & Multiples Parenting.
Phylicia is a full-time wife, mommy, & beauty + lifestyle blogger. She loves to travel the world, create and share meaningful content via social media, and hang out with her dogs. She currently resides in Denver, CO.
This episode is sponsored by Expectful, a digital platform that makes meditation easy for expectant and new moms. Each one of their guided meditations has been created to support you throughout your pregnancy and motherhood journey.
Their mission is to give babies the best start in life, and that begins with you. If you’re pregnant or a new mom, go to expectful.com and sign up for their 30 day free meditation trial. It may just change your life.
Setting boundaries with your loved ones is one of the tricky things about having a baby that no one really talks about in childbirth preparation. But Stephanie and I have both personally dealt with this and we know how important it is so we want to go over how to get on the same page with your partner and how to approach issues with your extended family. Be sure to grab my favorite free printable download yet that goes over some of the questions you should be asking each other and tips on how to navigate and set postpartum boundaries.
Ashley shares the story of the loss of her twins, followed by a miscarriage, and then the birth of her rainbow babies. Her daughter Cates was born early and spent 33 days in the NICU; and, her son Rett and daughter Liza were both born full-term by scheduled cesarean. She shares how her faith affected the way she processed her losses, and how it all impacted her subsequent pregnancies and births.
Sasha, the daughter of a midwife, planned for a home birth with her first son, but after 24 hours of labor and being stuck at 8cms for nine hours the decision was made to transfer to the hospital. Her son was born three hours after they arrived into his grandma’s hands.
Sasha felt a lot of disappointment in herself that her birth didn’t go the way she had envisioned. She started trying for baby #2 just after her son turned one. In a matter of eight months she experienced two miscarriages and an ectopic pregnancy. When she finally got pregnant with her second son she planned for another home birth. She went into spontaneous labor 10 days past her due date and her rainbow baby was born into her arms on her bedroom floor after one hour of labor. She wants women to know that your first labor does not dictate future labors. Every baby and every delivery is so different.
Worrying about giving birth and what your vagina will be like afterwards is completely normal. Naturally, most of us want to do everything possible to reduce the risk of tearing, so today we are discussing this very topic! Be sure to grab your free download that shares techniques to help reduce your risk of tearing in childbirth!
Chelsea has had three epidural births in the hospital, each one a little different. With her first baby, she was induced a few days after 40 weeks and her son was born less than 8 hours later. With her daughter, she had a scheduled induction at 39 weeks, and was in labor 12 hours before her daughter was born. Chelsea experienced a few days of prodromal labor with her third baby, then went into labor on her own at 39 weeks. Chelsea gave birth to her third baby 7 hours after arriving at the hospital.
Allyson Downey is an entrepreneur, MBA, writer, and parent who has built a career on the power of trusted advice. In 2013, she launched weeSpring, a Techstars-backed startup that helps new and expecting parents collect advice from their friends about what they need for their baby. weeSpring has received accolades from TechCrunch, Mashable, CNBC, and the Daily Mail, and it was heralded as “Yelp for baby products” by InStyle magazine.
She is also the author of Here's the Plan: Your Practical, Tactical Guide to Advancing Your Career During Pregnancy and Parenthood, the pregnancy-and-parenting guide to your professional life. Her writing has been featured in The Atlantic, Time, Fortune, Fast Company, the Wall Street Journal, and others; and, she has appeared on ABC World News Now, Power Pitch on CNBC, and other outlets. Allyson has an MBA from Columbia Business School, an MFA from Columbia University's School of the Arts, and a BA from Colby College. She serves on the board of Democracy Prep Public Schools, one of the country's top charter management organizations, and lives in Boulder with her husband and two children. She can be found on Twitter and Instagram as @allysondowney.
Nearly every woman that labors in some capacity will need to cope with contractions unmedicated at some point. You aren't automatically hooked up to an epidural the moment you feel that first contraction! So even if you are planning for an epidural, you will find useful tips in this bonus episode and free download!
After months of Corinne worrying that the adoption and birth would somehow happen the same day, Desmond was 9 days late. Corinne's water leaked late at night, and she went to the hospital early the next morning. After spending 6 hours in the hospital with no progression, Corinne's doctor fully broke the water bag. Corinne was hopeful there would be no additional intervention, and thanks to coaching from her Mom, and constant massaging by both her Mom and husband, she was able to persevere. After 8 hours of back labor, Corinne gave birth to Desmond at 11pm. Ben ordered pizza and a turkey sandwich, Corinne's favorite foods, and everyone lived happily ever after.
Amy Morrison is the founder of Pregnant Chicken, an online resource and blog for expectant and new parents featuring advice, information, and tips to keep your pregnancy fun.
In her former life she was a creative director at an ad agency but decided to quit and go freelance as an art director/graphic designer in 2004. She and her husband have two little boys (born in 2006 and 2008) and live in Toronto. She shares both birth stories in this episode—a cesarean birth and an Induction VBAC birth.
Elle the founder of Solly Baby shares her four birth stories. Solly is also generously offering $5 off your order with the code BIRTHHOUR at www.sollybaby.com.
Read more on the show notes page.
When it comes to dealing with unsupportive hospital staff or conflicting information it can be easy to feel overwhelmed or stunned, especially in the moment.
Today Stephanie and I are talking about key phrases to use when you find yourself in one of these situations and other tips to keep in mind so you are prepared for all of the different potential scenarios. Stephanie is a doula, lactation consultant and certified childbirth educator so you will definitely want to soak in all of her amazing knowledge!
Grab your free download — How to Handle Tricky Situations with Hospital Staff
Have you taken our quiz?! I have been so surprised by the results so far! Where Should You Give Birth Based on Your Personality?