Heather is the creator and editor at My Life Well Loved! She created her site out of a deep passion to empower women, inspire confidence, and elevate living a life well loved. She is mom to three year old Leyton and 8 month old Finn, wife to Eric, and healthy lifestyle advocate! Heather is defined by her faith in Jesus, her southern roots, and her deep love for people. She admits she is just learning to balance it all! MLWL is a place where she strive to affirm women, to embrace the balance, get their sweat on, enjoy a glass of wine, and savor the little things. MLWL is a destination for fitness, fashion, mom hacks, wellness tips, travel guides, and most importantly FUN! Heather would love for you to follow along on Instagram, Facebook, and Pinterest! You can read about her son Leyton's birth here and Finn's birth here.
Danielle’s birth is not what she expected. Danielle knew she would have a c-section because of a trauma to her hip in the past but she did not expect it to be at 29 weeks. Danielle went in for her 28 week check up only to find her blood pressure dangerously high and traces of protein in her urine. Upon being admitted to the hospital it became increasingly hard to control her blood pressure.
Along with preeclampsia, Danielle was developing HELLP syndrome, causing her platelets to plummet and her alt levels to rise. Eventually it became too dangerous for Danielle to remain pregnant. At 8am on 10/24 the doctor decided it was time to have a baby. Danielle was wheeled into the OR with tears in her eyes. She feared it was too early for her baby.
On this episode, Kathleen discuses her fertility journey, accreta diagnosis, and cesarean section.
Melissa's children were born in Iowa under the care of midwives but in a hospital setting. In Iowa all midwives who are legally practicing are Certified Nurse Midwives and many of them are providing care within a hospital setting. The hospital that Melissa gave birth at was set up more like a birth center than the typical hospital image that you may have in your head. It had a large tub as well as other comfort measures that aided her with finding more natural methods of coping with labor than typical hospital pain medications. Melissa also practiced Hypnobirthing which really made a big difference with her births and kept her from even considering asking for an epidural.
Bek entered her pregnancy wanting an unmedicated birth. She went with a midwifery group in a hospital because of wanting to be in the best possible place in case she needed help due to her disability. She was confident that her limitations wouldn't be an issue and her midwives were confident in supporting her. But when she went into labor at 34 weeks and her son was in an incomplete breech position and a whirlwind labor, she had to get an emergency c section. Baby and mama were safe and spent 11 days in the NICU before heading home. Even though it was much different than what Bek wanted, they made it through and look back knowing they were safe and didn't have any complications making it home for unlimited snuggles.
Leah Rodrigues had two natural, unmedicated child births at the hospital. It was not her first choice to give birth in the hospital but she felt that she didn’t have another option due to insurance. She wanted to share her story and the ways she advocated for what she wanted and navigated the medicalized environment.
Megan gave birth to her first child in December 2012. Her only “birth plan” was to get an epidural...unfortunately that didn’t go as planned! When her daughter was born in March 2016, Megan was induced at 38 weeks due to possible cholestasis (ICP). She was able to get her epidural that time and the induction went relatively smoothly. For her last baby, born April 2018, Megan was induced at 37 weeks after it was confirmed she had cholestasis. She delivered her baby girl about 4 hours after the induction process started. Her daughter had to spend about a week in the NICU due to respiratory distress. Between her three pregnancies and births, Megan has dealt with just about every pre and post natal situation there is!
Tara went into childbirth knowing that she would have a cesarean delivery. As a Type 1 Diabetic, the expected birth weight of her daughter had reached 8 pounds by her 36th week of pregnancy, and shoulder dystocia had already complicated her first delivery. She and her husband, Adam, were informed on May 29th that her delivery had been scheduled… for the very next morning! Lowering blood sugar levels were pointing to possible problems with her placenta, and baby looked good, so all doctors involved agreed that the wait was over!
After suffering from an autoimmune condition most of her life, Caroline approached pregnancy with trepidation, initially unsure she would be able to successfully conceive. After becoming pregnant in Fall 2016, her initial elation gave way to concern when a 12 week scan revealed her son was suffering from a condition called megacystis. When not resolved in utero, megacystis proves fatal. Careful monitoring continued until 24 weeks when she was finally given the "all clear" to enjoy a healthy pregnancy. Meeting with a doula around the same time gave Caroline and her husband, Brett, the confidence to pursue a homebirth; and, despite insurance difficulties, they secured the services of an incredible homebirth midwife.
At 38 weeks, Caroline’s waters broke and after an intense but pain free night (thanks hypnobirthing!) her son was born after a posterior labor in the bedroom of their home. When her placenta tore after delivery, Caroline was transferred to the local hospital for a D&C where her impeccable care continued.
Sofia shares her experience with the maternity health care system in India as well as her dissatisfaction with her birth experiences and finally the amazing postpartum care she received from family.
In this episode January Harshe shares her first four birth stories: a cesarean, a homebirth transfer to cesarean, a hospital VBAC after being dropped from care by her homebirth midwife, and a very healing unassisted homebirth. You can hear her 5th and 6th birth stories on her podcast that she hosts with her husband, The Harshe Podcast.
After a 20 hour labor, Liesel delivered her son epidural-free at the hospital (and department) where she worked. Liesel battled an OP presentation during labor, with her biggest hurdle being back labor. She stuck it out at home until she was 5cm dilated, and then got admitted to the hospital where she had her doctor break her water. After many position changes, a few doses of IV pain medication, and pushing on hands and knees, she was able to successfully vaginally deliver her son epidural-free. She prepared for her birth by reading countless birth stories, interviewing her co-workers, and studying “Ina May Gaskin’s Guide to Childbirth”.
Gaela delivered both of her babies in Paris, France. For her first birth, Gaela took HypnoBirthing, the Mongan Method classes, which got her incredibly excited to give birth. She labored at home and kept waiting for the pain to arrive and it never did. Her daughter was born 47 minutes after Gaela arriving at the maternity ward in a birth tub with hardly any water in it! Gaela became a HypnoBirthing instructor after her daughter’s birth. She gave birth to her son 23 months later in a birth center. She was able to deploy all of the techniques that she teaches in order to stay focused and have a peaceful birth. She was able to “breathe” her baby down and have him auto-latch during the sacred hour. She had two distinct yet wildly empowering childbirth experiences.
Mabel is 31 years old and lives in Northern Virginia with her husband, Tim, and son, Darasimi. She married her college sweetheart in 2013 and the couple decided to wait for a year before actively trying to get pregnant. After learning she had fibroids shortly after she started her TTC journey, Mabel decided to have a laparoscopic myomectomy done to remove multiple fibroids from within her uterine wall. The journey to get pregnant continued on for another 2 years before she got a positive pregnancy test which was a both a surprise and relief. She had a relatively smooth pregnancy with a few hiccups which included fibroid degeneration and gestational diabetes. Her son was born vaginally in a hospital in September 2018 after a 36 hour labor.
Mabel works as an education specialist for her local school county and enjoys spending time with her close circle of family and friends and learning about birth work. She is also a new doula, ready to support women in advocating for their desires regarding birth and pregnancy. You can find her on Instagram @mabedababe (personal) and @withinherbirth (doula business).
Clarice Amorim Freitas was planning to give birth at a birth center, but at 37 weeks was diagnosed with intra-uterine growth restriction and needed to be induced immediately. They were in the hospital for 39 hours before their little one was born via vaginal birth. The hospital and birth center staff were both incredibly supportive and they had a very positive experience despite the abrupt change of plans. They were able to continue their postpartum care through the birth center even though they did not physically deliver their baby there.
On this episode, Neram discusses giving birth in Amsterdam as well as Bogata, Columbia, where she was encouraged to enjoy weeks of postpartum rest and care.
Rachel had always envisioned herself having an unmedicated home or birth center birth, but when she found out she was considered high risk she knew that wouldn’t be possible. So, she and her fiancé hired a doula and chose a hospital and team that best fit their birth wishes. Rachel delivered her daughter vaginally and unmedicated 3 weeks early and just 14 hours after arriving at the hospital! As smooth as her pregnancy and delivery went, she’s still dealing with some unexpected postpartum complications 3 months later.
Kelle shares the story of her daughter Nella's birth. Nella was born with Down Syndrome unexpectedly, so it obviously came as a huge shock to Kelle. Kelle is open about her grief surrounding that initial news. She talks about those first days in the hospital and how little she knew about Down Syndrome before her daughter was born. Her daughter Nella is seven today, and Kelle looks back on her birth story with a lot of emotion, sharing how her family and friends supported her through that time, and how she offers hope to mothers who contact her today when they get a Down Syndrome diagnosis. I loved this episode not only because Kelle tells it so beautifully, but also because I personally was very uninformed about Down Syndrome and learned a lot through her story.
When I got the following message from Danielle Knapp, I was brought to tears knowing the affect that this podcast had had on her unexpected birth experience and knew I had to have her on the show! In this episode she shares her experience giving birth while drive down the interstate.
Good afternoon, Bryn.
I just wanted to send you a note to let you know how impactful your podcast was for me!! I listened to your empowering birth stories almost everyday during my third trimester. I laughed and cried and clung to the hopes that I too would have an empowering birth. My first birth was in the hospital and it was 31 hours. An epidural in the last 3 hours after a goal of all natural. I felt defeated and 'less than' bc I couldn't do it.... Well, I gave birth almost three weeks ago to my second daughter. My plan was a to have a peaceful water birth at the Austin Birthing Center. Baby had other plans. I ended up delivering her myself... in the car... on the highway, while my husband was speeding to try to get us to the birthing center on time. I didn't even tell him bc I was afraid he would pull over or crash or I don't even know. I just quietly pulled her up on the back bench of our expedition. I feel like the collective confidence I absorbed through all those women's stories is why it happened the way it did. I was never fearful, and even in the most absurd circumstances, it was still a calm and peaceful experience for both me and my daughter. And best of all, I feel so empowered from the experience.
So thank you for doing what you do! I really am not sure how I would have handled a precipitous birth and highway delivery had I not had all those beautiful women on my mind!
The Knapp's welcomed their first daughter, Piper Clementine on January 20th, 2013. It was a grueling 31 hour labor. Looking for a different experience, Danielle planned to give birth at The Austin Area Birthing Center for baby girl number two. After a precipitous birth, Posey James was born in the car, northbound on Interstate 35 on the way to the birth center in Austin.
After a long pregnancy battling severe hyperemesis gravidarum, Hannah gave birth to her first son in a birth center at nearly 41 weeks. Ten months later, she became pregnant again, this time with a set of twins! Despite living in a state that considers twins to be a "high-risk" pregnancy, they were able to work with an OBGYN and midwife team to deliver their babies out-of-hospital. She carried her twins for 38+5 weeks until her water broke and they shot out of her body in just 1.5 hours! Hannah struggled with breastfeeding all of her children, due to tongue-ties and tight jaws. She was forced to exclusively pump with her son, but was able to breastfeed her twins successfully after a difficult 3 month journey working with a lactation consultant and occupational therapist.
LC gave birth to her first child on Feb. 22, 2017 (her four year wedding anniversary)! After a complicated pregnancy involving blood thinners, gestational diabetes, and a degenerating fibroid that landed her in the hospital at twenty weeks, LC still hoped to have as natural a hospital birth as possible. Her hopes were dashed when she realized she would need to be induced; but, she was not expecting all the ways that her birth story would ultimately surprise her! After slowly progressing for the first eight to ten hours, she quickly progressed from a 3 to a 10 in only 90 minutes - so soon, in fact, that her husband almost missed the birth when he stepped out to grab a snack!
LC is a writer, activist, and entrepreneur residing in Columbus, OH. She is the founder of Zora's House - the first coworking and community space created by and for women of color in Ohio. In her spare time (what does that even mean?!) LC enjoys reading, watching HGTV, and hanging out at local breweries with her dog, hubby, and two year old son. Connect with her on Instagram at @no1doesitlikelc
Both of Charity’s babies were born in the UK. After excitedly planing for an unmedicated hospital birth centre birth, Charity had to quickly change her expectations when she was told her baby would be delivered via cesarean section. Her body and baby disagreed with the doctor, and her son was born vaginally on the operating table as preparations were being made for surgery. For her second birth, Charity was determined to have a greater ability to advocate for herself and her baby, so she and her husband hired private midwives to help deliver the baby at home. Her second son was born in a birthing tub in the living room of her small flat in central London.
On this episode, Mika shares her three homebirth stories and discusses the importance of advocating for yourself.
Heather shares her experience laboring and pushing at home, until her midwife noticed her baby's heart tones were not recovering after contractions while Heather pushed. She was rushed to the hospital, and the ER doctor on call gave her one chance to push with forceps before taking her in for a cesarean birth. Her son was born with that one push and she describes her hospital experience as being very positive. They spent one night at the hospital before heading home.