In her lighthearted and quippy style, Crystal hilariously details her three births: A hospital birth at 42 weeks involving "The Devil's Urine" and a hemorrhage; a 3 week early and extremely fast water birth; and, a one-push water birth with a hospital transfer solely to get a rest from her preschooler and toddler at home. Crystal talks about how her love of ramen noodles made from placenta broth helped her adjust to the news of an unexpected pregnancy, and about how her "Birth Boss" midwife and doula made all the difference through three unmedicated births. Crystal's births taught her that she has an extremely high tolerance for pain, and that absolutely anything is possible if you trust your body and allow yourself to be nurtured and supported by the community of people who love you.
Sarah is 28 years old and is the owner of two large hot yoga studios located in Northern Arizona. Hear Sarah tell the story of giving birth to her son, Hayden, after almost 18 hours of labor.
In 2015, Lori Kitchen-Buschel and her husband, Kenneth, became licensed foster parents: in less than a year, they went from 0 kids to being the parents of 3 children under 5 with the addition of their daughter Louella Kitchen-Buschel in 2016. In this extremely moving episode, she talks about her journey from meeting her foster children, to finding out she was pregnant unexpectedly and struggling with wondering whether she would have enough love for all of her children.
This episode is sponsored by Aeroflow Breastpumps. Aeroflow helps new and pregnant moms qualify for breast pumps through their health insurance. They carry all of the major brands, including Medela, Spectra, Lansinoh, Evenflo, and more. Visit their website to get started today, and your dedicated breast pump specialist will take care of all of the paperwork for you, including getting a prescription from your doctor and filing the claim with your insurance. Go here to get started!
Anna went to the hospital with her intentions set on birthing naturally. However, after experiencing back labor due to her daughter being posterior, (i.e. her daughter's head pressing on her spinal cord) she had an epidural. She often describes her decision to have an epidural as being one of the best and worst decisions she ever made. Best because it stopped the pain, worst because of what happened only a minute or two after getting the injection.
The family was excited when they found out Emma was pregnant. Emma had an amazing pregnancy, she felt powerful and proud to be nurturing a baby. After hesitantly deciding to have a hospital birth (because of costs) Emma was able to maintain her goal of an unmedicated labor and delivery.
Emma's contractions sped up ferociously and she almost did not make it to the hospital. Emma arrived at the hospital and the baby was earth side within 20 minutes and 3 pushes.
Emma planned to breastfeed and had to deal with the challenge of extremely low milk supply. She was unprepared for this challenge and felt the doctors and lactation consultants she worked with did not support her breastfeeding or understanding of low supply. Emma was incredibly resilient and worked hard to continue to breastfeed along with supplementing. Emma has become very knowledgeable about low supply issues and resources for mothers. She wants other mothers to know that low supply issues are common, their many contributing factors, and a great deal of lactogenic foods, herbs, and activities to support milk production.
Emma is a hard working Social Worker and Therapist for Native American youth in her Bay Area community. Emma met and fell in love with Davey many moons ago while they attended college. Emma and her partner Davey have created a beautiful home together in Berkeley, CA with their pup Rio, The family welcomed Zia in the summer of 2016. Emma loves being a mother and feels blessed for the light that Zia brings to her family and life.
Grace had an unmedicated hospital birth with an OB. She prepared for her unmedicated birth by hiring a doula and taking Bradley classes during her pregnancy. She also had the added bonus of having her sister as her L&D nurse throughout her entire birth!
The episode is sponsored by Milkies by Fairhaven Health. Milkies is a line of thoughtfully designed products for moms, by moms to help support all women in their breastfeeding journey. Products include breast milk collection and storage, supplements, teas, nursing pads and much more! Milkies is generously offering 10% off all products with the code BIRTHHOUR at www.fairhavenhealth.com. We are also giving away a milk catcher and milk collection tray over on Instagram.
Anjelica gave birth to her first daughter while living abroad on the beautiful island of Puerto Rico. Though she originally wanted to deliver with a midwife, she had to make adjustments based on her location’s cultural norms and her Spanish language barrier. Anjelica’s story takes some crazy turns that involve driving two-hours to the hospital, her husband paying for a private labor room while she was in labor, and her doula almost delivering their baby. As she shares what birth is like for many women on the island we get an idea of what it takes for some women outside the continental U.S. to achieve a low-intervention vaginal birth.
Anjelica gave birth to her second daughter on another lush island, Guam. This time around she was able to have a midwife provider like she’d hoped for the first time, but experienced other hurdles that came along with being a military spouse and mother of a busy toddler. Anjelica’s story quickly gets interesting as she realizes she’s in labor while her husband is in the middle of running a half-marathon.
Today's guest is Gayleen Peters who went in for a check-up around 37 weeks and realized she basically had no fluid left. She was told she'd need a cesarean that day but then had to wait several hours for the OR to open up. Her baby arrived safely but did have to spend some time in the NICU and she discusses that experience as well.
Alexis is a survivor of sexual assault, and never once considered how that experience would impact her birth until she read “When Survivors Give Birth” for her Doula training. It was life changing and made her realize why she hit a wall in both of her births. She shares how her birth center and hospital births were both impacted by the fact that she never felt completely safe and therefore wasn't relaxing and opening to give birth. Alexis hopes to use her experience to hold space with other survivors and let them know their birth can actually set them free.
Alexis is passionate about every woman’s right to have informed and supported births. She tirelessly planned and prepared for her own natural births, only to be greatly disappointed by the need for intervention. Her own struggle with accepting her births inspired her to become a doula and build a holistic practice that incorporates not only birth and postpartum support services, but that also recognizes the link between birth and mental health. She created the Mindful Mama Collective with the hope of helping other mamas feel confident and supported as they heal and grow into new motherhood.
Rachelle O'Neil was living in Bermuda when she was pregnant with her son. She went to the hospital to be induced 7 days after her due date, and 20 min before her son arrived the doctor realized it was his hip coming out rather than his head! Everything went smoothly and she was so happy that she delivered a breech baby vaginally rather than by csection. Rachelle also shares her second birth for which she was living in Luxembourg. She had planned to have a natural birth and although she ended up with a "walking epidural", she describes it as an amazing euphoric experience. Connect with her on Instagram @roinlux.
Amy shares her experiences dealing with her fair share of complications in pregnancy and birth. She has had 3 births within a hospital setting and has dealt with a subchorionic hemorrhage (vaginal bleeding for six weeks) during pregnancy, miscarriages, epidurals that haven't worked, NICU stays and so much more. She also talks about how intuitive birthing helped her cope with the pain of labor and childbirth during each of her three births.
Today's birth story guest shares all three of her birth stories, which took place in hospitals. She talks about her baby's shoulders getting stuck with her second birth, and of how her doctor gave her the option of being induced a week early or having a cesarean with her third baby, which really scared her. She chose induction and ended up stalling out during labor, and she was prepped for a c section but as they were wheeling her into the operating room, she felt the urge to push and her baby was born!
This is probably the most open and honest discussion we've had on The Birth Hour about postpartum depression (PPD) and postpartum anxiety (PPA). Ally shares how long it took her to realize she needed help and how she didn't find any support initially from her OBGYN, despite answering yes to many of the concerning questions on a survey at her doctor's office. She had to find help elsewhere.
Fiona had a very traumatic birth experience where she hemorrhaged and was alone in the hospital after her husband had gone home. As a result, she was very fearful going into subsequent births but with her second husband she expressed her fears, got an epidural immediately, and had a very different (positive) experience. In this episode she shares her first three birth stories and since we recorded she's had a fourth child who was born via cesarean due to failure to progress after her water had broken.
Lola worked during most of her pregnancy and walked 6 km a day. She was quite scared about going into labor, so she chose a doctor who really made her feel confident about herself. The doctor had a reputation of standing back during most of the delivery and letting things follow their natural course, and would step in as needed. Another important factor that made things easier was that the hospital was only a 3 minute walk away from their apartment.
I met today's guest, Ami, through my work with Why Not Home?—a documentary about medical professionals that choose to give birth at home. Ami is a midwife, RN, and IBCLC who had planned to have a homebirth with a midwife in attendance, but ended up needing to transfer to the hospital. I love this story because it is so positive despite things not going as Ami had originally planned.
Ashley has had three hospital births. They were all different, and she became more and more informed about birth and her options each time. She had an epidural with her first and then was made to wait two hours for her doctor after being fully dilated and ready to push which resulted in a three day NICU stay for her daughter. With her next birth, she really didn't want to be induced but was ultimately scheduled for an induction. For her most recent birth she went in knowing she wanted a natural birth — listen to find out how it went.o find out how it went.
Today's guest shares her experience giving birth in a hospital under the care of a midwife.
Christina Libby lives in Frankfort, KY with her husband, 15 month old son, Great Dane, and 2 cats. Christina has always been fascinated by pregnancy, birth, and babies. Growing up, her mother babysat in their home and she loved helping her—as she got older, she knew she wanted to work with young children and parents but never quite found a career path that felt like it fit. Into adulthood, she was always interested (sometimes overly interested) in her pregnant friends’ bellies, and was envious of everyone who got to attend a childbirth education class. She says that it wasn’t just that she wanted to eventually be a mother; she loved the whole process. She wanted to live in the world of bellies, birth, and babies. Through her own pregnancy and birth she entered that world and discovered she could stay as a doula.
In her own words, Christina shares a bit about her experience as a doula participating in the world of birth: "I find that as a new birth worker I tell the story of how I came to birth work quite lot. But I try to keep my birth story out of my birth worker story as much as possible. I don’t want my clients to feel compelled to compare their story to mine or to worry that I am judging them based on my birth. And since I can’t control people’s thoughts (yet…), an ounce of prevention is worth a pound of cure. Keeping my birth out of the picture helps both of us keep the focus on the birthing person and what they want. However, I also feel very strongly about people sharing their birth stories. Especially in our society where so much fear and negativity surround birth and positive birth stories are seen as exceptions or “lucky” or shouted down as bragging or preaching. All we can do is speak from a place of compassion and authenticity. This is my experience."
Today's birth story features Denene Millner, who is sharing her experience giving birth to her daughter at a teaching hospital in Harlem, NY. Denene had a doctor that she loved, the support of her husband and made plans ahead of time for what she thought would be a great hospital birth experience. Unfortunately, she was treated like a second class citizen for the majority of her time at the hospital. In this episode, she shares her story and discusses some of the issues that many black women face when it comes to pregnancy and childbirth in America.
Today's birth story podcast guest shares how she planned ahead for her hospital birth by doing research, setting intentions and hiring a doula. Kristin's number one goal was not to have a cesarean and she educated herself on many of the ways to avoid a c secti0n and used that knowledge to self advocate with the help of her doula throughout her labor that lasted over 24 hours.
In this birth story episode, Victoria Easter Wilson shares her two hospital births attended by midwives. The first birth was kind of overwhelming for her husband so when they were pregnant with their second daughter they spent some time processing the first birth story and preparing more this time by hiring a doula. This is a great episode if you want to hear some positive hospital birth experiences - I mean check out that tub and bar she got to use at the hospital!
Victoria is a wife and WAHM who thinks the Internet can be used for good and not evil if you have the right intentions. She is a new doula and birth educator, passionate about supporting women in their motherhood journeys. When she's able to sneak away from the busyness for a few hours, you can find her enjoying a pretty latte and the company of a friend...also probably talking about birth. Connect with her on Instagram.
Paul is a mother, doula, yoga teacher, meditation guide and facilitator of women circles living in Venice, California.
When she was pregnant with her daughter, Madeleine, and traveling on her own journey into motherhood, something shifted within her. She experienced a spiritual awakening that allowed her the opportunity to choose a more conscious way to approach her life as a woman and mother. In her yoga practice, she blends together her experience as a mother, her expertise as a doula and her extensive training in yoga, as a meditation guide and facilitator. Sharing what she knows and supporting women as they make their own journey into motherhood is her deepest passion. You can connect with her on her website or Instagram.
Amanda Moon Callahan lives in the woods with her family on a small farm in Upstate SC. They grow chickens, pigs, donkeys, and on the occasion, babies. Their first child, Aria Daphne is 3.5 and she just had her second. Other than farming and parent life, Amanda works full time at the local domestic violence shelter and spends all her free time cooking up delicious home grown food.
Bricia shares her hospital birth story and all of the preparation she did prior to the birth and although the birth went very much like she had hoped, her placenta didn’t come and she had to be taken to the OR. Listen to her tell her whole story in her own words.
Bricia is a partner at Guelaguetza, LA’s temple for Oaxacan cuisine. She has become a staunch proponent of Oaxacan culture and an integral figure in the gastronomic culture of Los Angeles. Her blog, moleandmore.com reaches a wide audience of young people in search of cooking tips and cultural experiences. Her and her family’s story have been featured in a number of multi-media national and international publications.
Bricia was also recently invited to the White house to participate in a roundtable discussion with President Obama and eight other of the country’s business leaders on immigration and economic issues. She has also spoken of young immigrant issues in front of Mexico’s President, Enrique Peña Nieto.
Todays's The Birth Hour podcast guest is Lynzy Coughlin who lives in the Northeast with her husband and two daughters. She is also the editor behind Lynzy & Co., a blog that she created quite awhile ago as a creative outlet to her job in the ER. In this episode she shares her two hospital birth experiences including details like the crazy drive to the hospital, epidurals that only halfway took and her outlook on the whole experience as an ER physician's assistant. Lynzy and I also had a great conversation covering helpful information about her postpartum and breastfeeding journeys.